January 15, 2011

Exercise at Home + a $95 CSN Stores Giveaway

Winner - Comment #659 - JR911 said...I like you on FB



When I was in college I was on a dance team and had to spend a lot of time in the gym. But then I decided to quit the team to concentrate on school and I never stepped in the gym again. In fact, I stopped exercising almost altogether.

My husband and I bought a stationary bike when we first got married to try to get in the exercising habit. We rode it for a few months and then it broke. 6 years later (summer 2010) we decided to give it another shot and bought a treadmill. I've ran on it maybe 5 times in 5 months and haven't seen much of an impact:) I really do have good intentions, but the treadmill is shut away in a downstairs bedroom and I always forget about it.

Having a set exercise routine and time just doesn't seem to work for me. With 2 little girls and a full schedule taking the time to use actual exercise equipment usually isn't worth it. I have to squeeze in a few minutes of exercise whenever I can, and I use my home's furniture and modern decor to help me do it.

My house is a multilevel and has 5 different areas - which equals a lot of stairs!  I run up and down said stairs all day, usually carrying heavy objects (i.e. a 2 year old and 5 year old).  If you don't have steps to run up and down you can also use a child's step stool for the same effect.


It's a bit more repetitive but it gets the job done!

Another great exercise involves propping your feet under a couch and then using the resistance to do a proper crunch or sit up.  You can do them without a couch of course, but bracing your feet helps the action target your stomach muscles instead of your back and neck muscles. 

Something my husband swears by is using three chairs to do a push up.


Apparently you're supposed to put both your feet on one chair and then one hand on each remaining chair.  Then you lower yourself up and down in a push up motion.  It sounds ghastly but my husband says it works the targeted muscles more efficiently and stretches them at the same time.

Two things that can be done in any room of the house are wall sits and calf raises.  For wall sits you just put your back to any wall and lower your body to a sitting position.  Then hold it as long as you can.  I'm pretty sure that doing the exercise on a really cute wall would make the process more enjoyable, but it's never been proven.

If you are creative, there are countless ways to exercise using objects in your home.  To help you get those creative juices flowing, CSN Stores is giving one of you the chance to win a $95 Gift Certificate. 

1st Mandatory Entry - Go to CSN Stores and then come back and tell me what item you would love to have (and if you can think of something how you could incorporate it into an exercise routine!

Optional Entries -To increase your chances of winning, do any of the following and then leave a comment on this post telling me what you did. Each comment is worth one entry so make sure and leave a separate comment for each one you do. Also make sure that I have a valid email address so I can contact you if you win!

  • 1 Entry for each method - Follow One Day At A Time with Google Friend Connect ( just click the followers link on the sidebar), Facebook, Networked Blogs, or Twitter.
  • 1 Entry - Suggest your friends become fans on facebook
  • 1 Entry - Add my button to your blog and leave me the link
  • 1 Entry (Per Method Per Day) - Tell others about the giveaway (you can blog it, email it, facebook it, whatever - just tell me how you did it) If you're tweeting it, you can use the following or just click on the handy retweet button.
    •  
      #win a $95 #giveaway from @Alena1DyAtATime and @CSNstores. http://bit.ly/eehgKF 
       
  • 1 Entry (per method)- "Like" CSN Stores on facebook or twitter
  • 1 Entry - Enter Another ongoing giveaway on my blog (1 Entry per other giveaway entered) 
  • 1 Entry (per place entered) - Help me promote this contest by entering it on another contest or giveaway site or linky.  Just make sure and tell me where you did it! For some ideas, see here.
  • Update******for 5 additional entries, purchase anything from Usborne Books at this link before the 22nd (note - I don't get anything from this, just helping out a friend)



    Giveaway ends January 31st 2011 @11:59 PM MST. This contest is open to residents of the U.S. and Canada.   The winner will be selected at random.org and then announced on my blog and contacted via email. The winner will then have 48 hours to respond before a new winner is selected.

    ++++++++++++++++++++++++++++++++++++++++++++++++++++
    Disclosure!
    The giveaway is being provided by CSN Stores
    Opinions expressed in this post are strictly my own - I was not influenced in any way.
    I received no monetary compensation for this post



    1,382 comments:

    1. Chilewich Table Runner is my favorite on CSN!
      aubreyfick@yahoo.com

      ReplyDelete
    2. I am a GFC follower (Aubrey Charlebois)
      aubreyfick@yahoo.com

      ReplyDelete
    3. I follow CSN on twitter.
      aubreyfick@yahoo.com

      ReplyDelete
    4. I like CSN on facebook.
      aubreyfick@yahoo.com

      ReplyDelete
    5. I would love to some day get the American Furniture - Chevron Sofa and Loveseat Set in Autumn. I would use the sofa and loveseat to put my feet under for help with sit ups. My kids try but I end up lifting them up with me because they can't hold my feet down..lol..
      brewerchickey78@yahoo.com

      ReplyDelete
    6. I am a twitter follower with my twitter name @makeetis
      brewerchickey78@yahoo.com

      ReplyDelete
    7. following csn on twitter with my twitter name @makeetis
      brewerchickey78@yahoo.com

      ReplyDelete
    8. I would like to get the AeroMAT - Deluxe Folding Mat, because we have tile floors, and my yoga mat just does not give the proper coverage.

      smartmomj[@]gmail[.]com

      ReplyDelete
    9. I follow you via gfc.
      JRfrugalmom
      smartmomj[@]gmail[.]com

      ReplyDelete
    10. I follow you on twitter
      @JRFrugalMom
      smartmomj[@]gmail[.]com

      ReplyDelete
    11. I like you on facebook
      Jr FrugalMom
      smartmomj[@]gmail[.]com

      ReplyDelete
    12. I follow you on networked blogs.
      Jr FrugalMom
      smartmomj[@]gmail[.]com

      ReplyDelete
    13. I follow you on facebook
      Jr FrugalMom
      smartmomj[@]gmail[.]com

      ReplyDelete
    14. Please disregard comment number 13, it is a duplicate.

      I follow CSN Stores on Facebook.
      Jr frugalmom
      smartmomj[@]gmail[.]com

      ReplyDelete
    15. I follow CSN Stores on twitter
      @JRFrugalMom
      smartmomj[@]gmail[.]com

      ReplyDelete
    16. I tweeted about the giveaway today:
      smartmomj[@]gmail[.]com
      @JRFrugalMom
      Tweet link:

      http://twitter.com/JRFrugalMom/status/26606417418919936

      ReplyDelete
    17. I linked up your CSN Stores giveaway to the CSN Stores Giveaway Linky @ Frugality Is Free.

      smartmomj[@]gmail[.]com

      ReplyDelete
    18. I linked up your CSN Stores giveaway to the Fantastic Giveaway Linky @ Frugality Free.

      ReplyDelete
    19. I linked up your CSN Stores giveaway to the Giveaway Linky @ Couponing for 4.

      http://www.couponingfor4.net/2011/01/giveaway-gallery-56/

      smartmomj[@]gmail[.]com

      ReplyDelete
    20. I linked up your CSN Stores giveaway to the Giveaway Linky @ Let's Just Give It Away.

      http://www.letsjustgiveitaway.com/2011/01/giveaway-linky-116.html

      smartmomj[@]gmail[.]com

      ReplyDelete
    21. I linked up your CSN Stores giveaway to the Giveaway Linky @ Look What Mom Found

      http://lookwhatmomfound.com/2011/01/sunday-mcklinky-edition-75.html

      smartmomj[@]gmail[.]com

      ReplyDelete
    22. I linked up your CSN Stores giveaway to the Giveaway Linky @ Midday Escapade

      http://www.middayescapades.com/2011/01/sunday-giveaway-escape_16.html

      smartmomj[@]gmail[.]com

      ReplyDelete
    23. I linked up your CSN Stores giveaway to the Giveaway Linky @ Real Mom Real Views.

      http://realmomsrealviews.com/2011/01/16/real-moms-real-views-giveaway-link-up-11611/

      smartmomj[@]gmail[.]com

      ReplyDelete
    24. I love this rug for my 5-year-old's bedroom!

      http://www.csnstores.com/The-Rug-Market-11457B-TU10005.html

      Hmmmm I would exercise by cleaning it or vacuuming! ;)

      savvyhousewife @yahoo.com

      ReplyDelete
    25. I'd get a food scale and maybe a nice non stick skillet to help me with healthy eating.

      ReplyDelete
    26. I like CSN on facebook
      joosbornenc at yahoo dot com

      ReplyDelete
    27. I linked up your CSN Stores giveaway to the Giveaway Linky @ The Freebie Blogger.


      smartmomj[@]gmail[.]com



      http://thefreebieblogger.com/category/contests/

      ReplyDelete
    28. I linked up your CSN Stores giveaway to the Giveaway Linky @ The Thrifty Mama.

      http://www.thethriftymama.com/giveaway-link-up/


      smartmomj[@]gmail[.]com



      smartmomj[@]gmail[.]com

      ReplyDelete
    29. I like the Ladybug Wool Novelty Round Kids Rug! Thanks

      hottmomma_03(at)yahoo(dot)com

      ReplyDelete
    30. I follow you in GFC!

      hottmomma_03(at)yahoo(dot)com

      ReplyDelete
    31. I really want a BOSU® - 15850-55 - Sport Balance 55cm Trainer! It looks like it'd be fun to workout on and that I could trick myself into thinking it's not work!
      wilburnnewsome atyahoodotcom

      ReplyDelete
    32. I like you on FB (liz t. newsome)
      wilburnnewsome atyahoodotcom

      ReplyDelete
    33. I like CSN Stores on FB (liz t. newsome)
      wilburnnewsome atyahoodotcom

      ReplyDelete
    34. I like you on twitter (giantsis)
      wilburnnewsome atyahoodotcom

      ReplyDelete
    35. I like CSN Stores on twitter (giantsis)
      wilburnnewsome atyahoodotcom

      ReplyDelete
    36. Tweet: http://twitter.com/#!/Giantsis/status/26644888179179520
      wilburnnewsome atyahoodotcom

      ReplyDelete
    37. I entered the Wobbler giveaway!
      wilburnnewsome atyahoodotcom

      ReplyDelete
    38. I follow you on Networked Blogs (liz t. newsome)
      wilburnnewsome atyahoodotcom

      ReplyDelete
    39. I linked up your CSN Stores giveaway to the Giveaway Linky @ Sugar Pop Ribbons.

      http://sugarpopribbons.blogspot.com/search/label/Mr.%20Linky

      smartmomj[@]gmail[.]com

      ReplyDelete
    40. I entered the Wooden Frog Toss giveaway!
      wilburnnewsome atyahoodotcom

      ReplyDelete
    41. I entered the Magic Cabin giveaway!
      wilburnnewsome atyahoodotcom

      ReplyDelete
    42. I linked up your CSN Stores giveaway to the Giveaway Linky @ Boobies, Babies and Blog.

      http://www.boobiesbabiesandablog.com/2011/01/show-me-yours-sundaygiveaway-linky.html

      smartmomj[@]gmail[.]com

      ReplyDelete
    43. I'd get new bakeware, and really lifting full bakeware from the oven is almost a workout

      jenatwwjd at gmail

      ReplyDelete
    44. I would love this

      http://www.csnstores.com/Sport-Line-SP4135BL-VBO1006.html

      Mallory1031 at gmail dot com

      ReplyDelete
    45. GFC follower

      Mallory
      Mallory1031 at gmail dot com

      ReplyDelete
    46. following you on twitter

      @malloryrobinson
      Mallory1031 at gmail dot com

      ReplyDelete
    47. tweeted

      http://twitter.com/#!/malloryrobinson/status/26656841425489920

      Mallory1031 at gmail dot com

      ReplyDelete
    48. following csn on twitter

      @malloryrobinson
      Mallory1031 at gmail dot com

      ReplyDelete
    49. I entered the Strider prebike giveaway.


      smartmomj[@]gmail[.]com

      ReplyDelete
    50. Slow Cooker in Brushed Stainless
      merleandtina@yahoo.com

      ReplyDelete
    51. follow you on twitter
      merleandtina@yahoo.com

      ReplyDelete
    52. follow you on facebook
      merleandtina@yahoo.com

      ReplyDelete
    53. follow you on GFC
      merleandtina@yahoo.com

      ReplyDelete
    54. follow you on networked blogs
      merleandtina@yahoo.com

      ReplyDelete
    55. http://twitter.com/#!/HappyTina0115/status/26664890911432704
      merleandtina@yahoo.com

      ReplyDelete
    56. follow CSN Stores on facebook
      merleandtina@yahoo.com

      ReplyDelete
    57. follow CSN Stores on twitter
      merleandtina@yahoo.com

      ReplyDelete
    58. I entered the Wobbler giveaway
      Smartmomj[@]gmail[.]com

      ReplyDelete
    59. I could use a bathroom scale. amypugmire@live.com

      ReplyDelete
    60. I follow your blog. amypugmire@live.com

      ReplyDelete
    61. fb fan of yours. amy bolda pugmire. amypugmire@live.com

      ReplyDelete
    62. I have your blog button. amypugmire@live.com

      ReplyDelete
    63. fb of csn. amy bolda pugmire. amypugmire@live.com

      ReplyDelete
    64. I follow csn on twitter. 1amypugmire. amypugmire@live.com

      ReplyDelete
    65. tweeted. amypugmire@live.com
      http://twitter.com/1amypugmire/status/26670105656037376

      ReplyDelete
    66. I entered the Magic Cabin giveaway
      Smartmomj[@]gmail[.]com

      ReplyDelete
    67. I'd get a Bosu Balance Trainer for my workouts.

      wolfcarol451(at)gmail(dot)com

      ReplyDelete
    68. GFC follower

      wolfcarol451(at)gmail(dot)com

      ReplyDelete
    69. I could buy a few rolls of Graham & Brown paintable beadboard wallpaper.

      Hanging the paper and then painting it would be sort of a workout. Right?

      ReplyDelete
    70. I clicked your twitter button:
      for some reason the link will paste anywhere but in this box.
      @tammigirl - honest!

      ReplyDelete
    71. I follow CSN On twitter. @tammigirl

      ReplyDelete
    72. I would love the Cuisinart Slow cooker - it will help us prepare our meals ahead of time so we can eat heathier

      leannemacg at gmail.com

      ReplyDelete
    73. I'd get a set of Pyrex mixing bowls. No more plastic!

      lovelydomesticdiva (at) gmail (dot) com

      ReplyDelete
    74. I follow on gfc

      lovelydomesticdiva (at) gmail (dot) com

      ReplyDelete
    75. I follow you on gfc.
      leannemacg at gmail.com

      ReplyDelete
    76. I like you on facebook.
      leannemacg at gmail.com

      ReplyDelete
    77. I follow you on twitter.
      leannemacg at gmail.com

      ReplyDelete
    78. http://twitter.com/leanne_mac/status/26685037277618176
      leannemacg at gmail.com

      ReplyDelete
    79. I like them on facebook.
      leannemacg at gmail.com

      ReplyDelete
    80. I follow them on twitter.
      leannemacg at gmail.com

      ReplyDelete
    81. I would love this exercise bike, for you know, exercise (or clothes hanger): http://www.csnstores.com/Stamina-15-0200A-ssm1006.html

      ReplyDelete
    82. Follow on networked blogs
      april yedinak

      ReplyDelete
    83. My Emma needs a booster seat. This one is nice!
      http://www.csnstores.com/Britax-E9LC2H7-BRX1188.html

      ReplyDelete
    84. tweet
      http://twitter.com/#!/ourkidsmom/status/26690553999527936

      ReplyDelete
    85. I like csn on facebook and twitter

      ReplyDelete
    86. I would love to get a Hatteras Hammock for the backyard, has nothing to do with working out but would be nice to relax in it after a good work out. :p

      ReplyDelete
    87. I would love to have Little Tikes - 401L - Sand & Sea Play Table. And it would help me get exercise because I KNOW I would have to chase the kids around the yard to get them away from it and inside!

      Maggie at tethered mommy dot com

      ReplyDelete
    88. Like you on Facebook @ Dia Corona.

      ReplyDelete
    89. I’m following you on Twitter as tetheredmommy.

      Maggie at tethered mommy dot com

      ReplyDelete
    90. I’m a fan/”like” you on Facebook. (Maggie D C)

      Maggie at tethered mommy dot com

      ReplyDelete
    91. I’m following you on Networked Blogs. (Maggie D C/Tethered Mommy)

      Maggie at tethered mommy dot com

      ReplyDelete
    92. Following you on NetworkedBlogs.

      ReplyDelete
    93. I'm following you publicly on Google Friend Connect as Tethered Mommy.

      Maggie at tethered mommy dot com

      ReplyDelete
    94. I follow you on Twitter @southtexasstyle.

      ReplyDelete
    95. Tweet 1/16:
      http://twitter.com/#!/tetheredmommy/status/26693339671695361

      Maggie at tethered mommy dot com

      ReplyDelete
    96. I’m following CSN on Twitter as tetheredmommy.

      Maggie at tethered mommy dot com

      ReplyDelete
    97. I’m a fan/”like” CSN on Facebook. (Maggie D C)

      Maggie at tethered mommy dot com

      ReplyDelete
    98. Tweeted:

      http://twitter.com/Southtexasstyle/status/26694317351374848

      ReplyDelete
    99. I like CSN Stores on Facebook @ Dia Corona.

      ReplyDelete
    100. I like these sneakers:

      http://www.csnstores.com/Exersteps-220872-EXE1004.html

      I could use them when I do my Zumba workout.

      mami2jcn at gmail dot com

      ReplyDelete
    101. I follow you in GFC

      mami2jcn at gmail dot com

      ReplyDelete
    102. I like you on Facebook. My FB username is Mary Happymommy.

      mami2jcn at gmail dot com

      ReplyDelete
    103. I follow you on Twitter (@mami2jcn)

      mami2jcn at gmail dot com

      ReplyDelete
    104. I like CSN Stores on Facebook. My FB username is Mary Happymommy.

      mami2jcn at gmail dot com

      ReplyDelete
    105. tweet:

      http://twitter.com/#!/mami2jcn/status/26705766480084993

      mami2jcn at gmail dot com

      ReplyDelete
    106. Hi, I'd love to have a set of the Noritake Breeze Amber 13 oz. All-Purpose Goblet - 816-109. Don't think I could use these while exercising though!
      Thanks so much for the giveaway!
      maddiemb (at) comcast (dot) net

      ReplyDelete
    107. I follow your blog publicly via Google Friend Connect.
      maddiemb (at) comcast (dot) net

      ReplyDelete
    108. I follow your blog on Facebook (FB name: Maddie Brubaker).
      maddiemb (at) comcast (dot) net

      ReplyDelete
    109. I follow you on Twitter (@shala_darkstone).
      maddiemb (at) comcast (dot) net

      ReplyDelete
    110. I follow you on Networked Blogs (FB name: Maddie Brubaker).
      maddiemb (at) comcast (dot) net

      ReplyDelete
    111. Here's my tweet - http://twitter.com/#!/shala_darkstone/status/26706649502715904
      maddiemb (at) comcast (dot) net

      ReplyDelete
    112. I shared this giveaway on Facebook here: http://www.facebook.com/shala.darkstone/posts/160549317326532
      maddiemb (at) comcast (dot) net

      ReplyDelete
    113. I "Like" CSN Stores on facebook (FB name: Maddie Brubaker).
      maddiemb (at) comcast (dot) net

      ReplyDelete
    114. I follow CSN Stores on twitter (@shala_darkstone).
      maddiemb (at) comcast (dot) net

      ReplyDelete
    115. I would love to have the Dimplex - Cornet Black Electric Fireplace Media Console
      megankayden@yahoo.com

      ReplyDelete
    116. Following you via gfc.
      megankayden@yahoo.com

      ReplyDelete
    117. I like you on facebook
      Alisha K
      megankayden@yahoo.com

      ReplyDelete
    118. Following you via network blogs.
      megankayden@yahoo.com

      ReplyDelete
    119. Following you via twitter
      megankayden
      megankayden@yahoo.com

      ReplyDelete
    120. I like CSN STores on facebook
      Alisha K
      megankayden@yahoo.com

      ReplyDelete
    121. Following CSN Stores on twitter
      megankayden
      megankayden@yahoo.com

      ReplyDelete
    122. I would love to get the Sunny Health & Fitness - Air Walk Trainer! Need to exercise more this year :)

      deeg131 at gmail dot com

      ReplyDelete
    123. tweeted

      http://twitter.com/DeeGee13/status/26725786589335552

      deeg131 at gmail dot com

      ReplyDelete
    124. I follow csn on fb as Dee G

      deeg131 at gmail dot com

      ReplyDelete
    125. I follow csn on twitter @deegee13

      deeg131 at gmail dot com

      ReplyDelete
    126. I follow you via gfc as Dee

      deeg131 at gmail dot com

      ReplyDelete
    127. I follow you via networked blogs as Dee G

      deeg131 at gmail dot com

      ReplyDelete
    128. I follow you via twitter @deegee13

      deeg131 at gmail dot com

      ReplyDelete
    129. I like you on facebook as Dee G

      deeg131 at gmail dot com

      ReplyDelete
    130. A family member wants an adult tricycle.

      http://www.csnstores.com/Schwinn-S4001KM-YZ1118.html

      ReplyDelete
    131. I like this dip station attachment. I am working on building general strength, but am only strong enough to do a couple of dips at a time. I would be able to do a couple here and there throughout the day if I had this at home.

      ReplyDelete
    132. I follow you on twitter @tracylr233

      ReplyDelete
    133. I tweeted
      http://twitter.com/tracylr233/status/26747460747526144

      ReplyDelete
    134. I would get the Harley Davidson Mikayla boots and they would help get a shapely calf when wearing them
      pedidentalasst at yahoo dot com

      ReplyDelete
    135. your new GFC follower
      pedidentalasst at yahoo dot com

      ReplyDelete
    136. follow network blogs Natalie Uribe
      pedidentalasst at yahoo dot com

      ReplyDelete
    137. I would love to have:
      FitBALL - PKG-FBCHAIR - Fitball Chair Black with Silver Ball and PumpSKU #: FBA1079

      I could make a daily exercise routine by sitting on this while I'm at my computer and working my booty!

      katladyu18 at prodigy dot net

      ReplyDelete
    138. I follow you with GFC

      katladyu18 at prodigy dot net

      ReplyDelete
    139. I follow you on facebook
      katladyu18 at prodigy dot net

      ReplyDelete
    140. I follow you on networked blogs
      katladyu18 at prodigy dot net

      ReplyDelete
    141. I follow you on twitter
      (katladyu18)
      katladyu18 at prodigy dot net

      ReplyDelete
    142. Added your button to my blog:
      http://8kidzforme.blogspot.com/

      katladyu18 at prodigy dot net

      ReplyDelete
    143. Tweeted:
      http://twitter.com/katladyu18/status/26761883449040896

      katladyu18 at prodigy dot net

      ReplyDelete
    144. I "Like" CSN Stores on facebook

      katladyu18 at prodigy dot net

      ReplyDelete
    145. I follow CSN Stores on twitter

      (katladyu18)
      katladyu18 at prodigy dot net

      ReplyDelete
    146. entered:
      Strider PreBike

      katladyu18 at prodigy dot net

      ReplyDelete
    147. Entered:
      Wooden Frog Toss - Beanbag Game

      katladyu18 at prodigy dot net

      ReplyDelete
    148. entered:
      $50 Gift Card to Magic Cabin
      katladyu18 at prodigy dot net

      ReplyDelete
    149. I'd love the Lipper International - 554P - 25" W Desk with Chalkboard Top & Chair in Pecan

      ReplyDelete
    150. tweet
      http://twitter.com/#!/SpiritRun/status/26767438670467072

      ReplyDelete
    151. I would love to have the Calphalon - FNS7 - 7 Piece Mixed Utensil Set with Crock!

      ReplyDelete
    152. I would get a nice kitty tree.
      wrotek5 at gmail dot com

      ReplyDelete
    153. I would get the smartcat ultimate scratcher and the orca cardboard cat scratcher. These will have to be vacuumed around so that is exercise.

      humanecats at gmail dot com

      ReplyDelete
    154. I follow on gfc.

      humanecats at gmail dot com

      ReplyDelete
    155. I follow on twitter as humanecats.

      humanecats at gmail dot com

      ReplyDelete
    156. I follow csn on twitter as humanecats.

      humanecats at gmail dot com

      ReplyDelete
    157. tweeted giveaway

      http://twitter.com/#!/humanecats/status/26842465604472832

      humanecats at gmail dot com

      ReplyDelete
    158. Aetrex - V854M - Men's Walker in White / Blue
      SKU #: ATX1170

      ReplyDelete
    159. I have ur button www.sodahoney.blogspot.com

      ReplyDelete
    160. Entered giveaway on Online sweepstakes.

      ReplyDelete
    161. Tweet http://twitter.com/#!/sodahoney/status/26871227813462016

      ReplyDelete
    162. I would like the Couristan - 4040/0002 - Moonwalk Stonewall Chocolate Contemporary Rug. I could use it to stand on while exercising!
      mae_01_sw@yahoo.com

      ReplyDelete
    163. I follow you on GFC!
      mae_01_sw@yahoo.com

      ReplyDelete
    164. Shared on FB http://www.facebook.com/sodahoney/posts/171666646209613

      ReplyDelete
    165. I like you on facebook!
      mae_01_sw@yahoo.com

      ReplyDelete
    166. I follow you on Networked Blogs!
      mae_01_sw@yahoo.com

      ReplyDelete
    167. I follow you on twitter!
      mae_01_sw@yahoo.com

      ReplyDelete
    168. Tweet! http://twitter.com/#!/mae_01_sw/status/26871986651144192
      mae_01_sw@yahoo.com

      ReplyDelete
    169. Shared on Digg http://digg.com/submit?partner=addthis&url=http%3A%2F%2Fbookreviewsandotherstuff.blogspot.com%2F2011%2F01%2Fexercise-at-home-95-csn-stores-giveaway.html&title=One+Day+At+A+Time%3A+Exercise+at+Home+%2B+a+%2495+CSN+Stores+Giveaway&bodytext=

      @sodahoney

      ReplyDelete
    170. I follow CSN on twitter!
      mae_01_sw@yahoo.com

      ReplyDelete
    171. I also entered the Purex giveaway!
      mae_01_sw@yahoo.com

      ReplyDelete
    172. I also entered the Strider giveaway!
      mae_01_sw@yahoo.com

      ReplyDelete
    173. Stumbled http://www.stumbleupon.com/stumbler/sodahoeny/review/49604729/

      ReplyDelete
    174. I also entered the Frog Toss giveaway!
      mae_01_sw@yahoo.com

      ReplyDelete
    175. I also entered the Magic Cabin giveaway!
      mae_01_sw@yahoo.com

      ReplyDelete
    176. I also entered the Wobbler giveaway!
      mae_01_sw@yahoo.com

      ReplyDelete